Food

Back to work after the summer vacation. Here's some inspiration for the lunch box. These patties are very easy to make, delicious and can be frozen. The size of the patties can be varied and you can make them small as "meat balls" if you like. A kid...

Yesterday we were out in the woods around our area. Most to walk but also to search for chanterelles. It has been a rainy, damp and wet year and summer seems to have gotten a a bit confused because it has never really become the Mediterranean...

This weekend we really enjoyed great and easy, healthy food. I have started to realise that you can do amazing things with veggies and some imagination. This weekend we have played with eggplant. Eggpant is a good source or copper, fiber, manganese, vitamin B6, vitamin K, vitamin C,...

Lunch and dinner can somethimes be hard when you live a plant-based lifestyle. But it doesn´t have to be so difficoult. We love beans as a protein source. Beans can be used in many ways and it's great to be able to vary the flavors and...

Posts have been few in recent months, but we are about to move the blog to a new web host because we had such problems with our latest host. As soon as we have sorted things out and moved the blog to a much more safe...

We are enjoying autumn as best as we can between work and other project, all the vibrant colors and fresh cold air are boosting our mood and gives us energy! Autumn means autumn apple harvest! My dad has been an apple ninja when it comes to...

Today we took the kids out to a farm where we were able to pick our own vegetables. This was a very pleasant experience for all of us. They had squash, beet root, autumn raspberries, all kinds of cabbage, kale, mini pumpkins, onion and turnips. We...

Can you sugar detox your children? We say YES YOU CAN! We love our green smoothie breakfasts and chia puddings and oat porridges. But living a plant-based lifestyle several years now, the children have also experienced a lower sugar craving and the sweet tooth is...

Started the day with incorporating some good inspiration from our trip to Andalusia. This breakfast porridge can be made in so many ways and you can vary it in flavor so that it suits your taste buds, it is naturally gluten-free and no white sugar...

In our family we love to see things grow and plant our veggies to eat. All though our own beetroot are not yet ready we love to eat beet roots for so many reasons. We love beetroot cause they contain valuable nutrients that may help lower...